health, well being, spirituality, law of attraction, yoga,meditation, massage therapy, inspiration, blogs,
Shopping Cart
Your Cart is Empty
Quantity: Remove
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

List of Resources to help maintain mental health


Common Ground - Crisis to Hope Center 24-hour Crisis Services Agency

1200 Telegraph Rd, Bldg. #32E, Pontiac, MI 48341 Information: 248-451-2600

24-hour resources and crisis helpline: 800-231-1127


HAVEN has helped domestic violence and sexual assault victims and their families escape abuse and create safer lives for nearly 40 years.

801 Vanguard Drive Pontiac, MI 48341 248-334-1284

24hr Crisis & Support 248-334-1274

RAINN 24-hour National Sexual Assault Hotline: 800-656-4673

CNS Heathcare – Behavior Health services Across Oakland and Wayne Counties

If you need immediate help:

Oakland County Resources and Crisis Helpline: 800-231-1127

Wayne County Crisis Helpline: 1-800-241-4949

National Suicide Prevention Hotline and Text: 800-273-8255 or Text 741-741

Oakland County Community Mental Health Administration

2011 Executive Hills Blvd., Auburn Hills MI 48326 248-858-1210

Resource and Crisis Helpline: 800-231-1127

Oakland County Community Mental Health Authority: Customer Services

2011 Executive Hills Blvd., Auburn Hills, MI 48326 800-341-2003 or 248-858-4690

Advanced Counseling Services- Bingham Farms 248-203-1770

Advanced Counseling Services- Clarkston 248-922-2300

Burdette & Doss Psychological Services 248-559-0730

Catholic Social Services- Royal Oak 248-548-4044

Catholic Social Services- Waterford 248-666-8870

Centro Multicultural La Familia- Pontiac 248-858-7800

Havenwyck Hospital- Auburn Hills 248-373-9200

Henry Ford Behavioral Health- Troy 248-680-6000

Jewish Family Service- Southfield 248-559-1500

Jewish Family Service- West Bloomfield 248-737-5055

Lutheran Child & Family Service 844-467-3356

Oakland Family Services- Berkley 248-544-4004

Oakland Family Services- Farmington 248-477-6767

Oakland Family Services- Pontiac 248-858-7766

Oakland Family Services- Rochester 248-656-3330

Oakland Family Services- Walled Lake 248-624-3811

Oakland Psychological Services- Bloomfield Hills 248-594-1300

Pioneer Counseling Center- Farmington Hills 248-489-1550

Sexual Assault Hot Line 800-656-4673 it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.

I talk about life during and after Quarantine

Videos that Challenge Growth

Earth Wind and Fire - Imagination

Thought I'd put a music break in there.

A song of Imagination

Raise the Vibration!


Bob Proctor talks about the power of Imagination

Meditation and Yoga

During my journey, Louise Haye is one of the first teachers to help me love myself.  Her teachings and concepts released truths within my self that have been blocking my own progress.  I hope these videos will help you release the mental blockages that hold us back for being our best self!

Yoga is the spiritual practice of aligning the mind with the body.  As you explore your inner being focus your intentions through yoga.  It allows you to channel your thoughts and focus on your inner strength.

Connecting the mind with the body

20 min awareness Meditation

Meditation music

Peace and Harmony

Yoga fundamentals

This 20 min video is an excellent guide to the beginning journey of yoga.